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You Bless Me

You bless me

With a mind that understands

The ways I think and act,

The ways I try to be

A better husband,

And the ways I fall short,

When I am weak.

You bless me

In the ways you help me,

The ways you care for me,

The ways you love me.

You bless me

With your curiosity,

Your insightfulness,

Your intelligence.

You bless me

With your generosity,

Your humility,

Your persistence.

You bless me,

And I am privileged to be

Your loving husband.

We Are One

I waited for you

On top of the mountain,

But you didn’t show.

I went down

Into the valley,

But I didn’t see you there.

I sailed on the ocean,

Hoping to catch

A glimpse of you at sunrise,

But I was disappointed.

I prayed to you

To appear to me,

And I looked at my reflection

In a pool of water.

It was then that I realized–

You were always with me,

For you are a part of me.

We can never be separated,

You and I.

We are One.

An End

Looking down

Into a hole

Oh,

To drown!

To be released

From daily stress!

To escape the chains

Of all this mess!

To cozy up

To a sharp knife,

Or blow out my brains–

But I couldn’t do that

To my wife,

Or my family and friends.

It all depends

On the foundation

Which I’ve built my life.

No experience

In this nation

Can compare

To the values and strength

Inherent in how I’m made.

Or the sacrifices

Of those who love me

Time and energy,

All the money,

Invested in

Making me free

From this disease.

Yes, so much

It would be a shame

To come to

A premature end.

I must confess,

It’s not likely.

Connections

Did you, too?

Have you been there?

Do you, really?

Thank you.

I’m glad you’re here.

I’m glad I’M here.

This is work.

I want to get better.

I wish I could sleep.

I sleep too much.

I’m ready to commit to that.

I’m ready to quit.

I trust you.

Thank you for being there for me.

A Light

A light twinkles

In the distance;

It is my hope,

Fragile, yet strong.

Will a big gust of wind

Blow out my candle?

I am protected

By many walls:

Meds, doctors,

Counselors, family,

Friends and helpers.

That gust of wind

Can blow if it must,

But my light will not

Be extinguished.

I will use

The tools I’ve been given.

I will continue the struggle,

And I will win.

Strong

Experience.

A light bulb turns on.

Words flow like breathing.

Comfortable.

Fellow warriors

Keeping each other company.

Along for the ride,

Together.

Be there for you,

Whenever you need someone.

Any time, any place.

Trust me.

I’ll hold out a light

So you can see your way.

Brothers and sisters

Of mental illness.

Strong.

Perseverance

A Miracle

Gliding along the currents of air,

I’m lifted by the light that shines on me.

Love permeates my being,

Like a spear piercing my side.

The nails are hammered through

My ragged wrists. I cry out,

My God, my God, why?

Have you forsaken me?

The dusk descends and they lower

My cross, loosen my body

And carry me to my tomb.

I stand on a mountaintop.

Throw yourself down!

God’s angels will save you.

Turn these stones into bread.

You are hungry. Go ahead.

Freedom! I am set free by God’s hand.

Risen at last and the tombstone

Is rolled away.

A Normal Day

A “normal” day

Is an unusual occurrence

For those of us

With bipolar.

But if our meds

Are doing what they’re supposed to,

And drama is kept to a minimum,

Occasionally,

We might find ourselves

Having a normal day.

I had a normal day today,

And it felt good.

Not so stressful

As a typical day,

I wasn’t anxious

Like I usually am.

I was just me,

Living life,

Almost like a normal person.