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We Are One

I waited for you

On top of the mountain,

But you didn’t show.

I went down

Into the valley,

But I didn’t see you there.

I sailed on the ocean,

Hoping to catch

A glimpse of you at sunrise,

But I was disappointed.

I prayed to you

To appear to me,

And I looked at my reflection

In a pool of water.

It was then that I realized–

You were always with me,

For you are a part of me.

We can never be separated,

You and I.

We are One.

Connections

Did you, too?

Have you been there?

Do you, really?

Thank you.

I’m glad you’re here.

I’m glad I’M here.

This is work.

I want to get better.

I wish I could sleep.

I sleep too much.

I’m ready to commit to that.

I’m ready to quit.

I trust you.

Thank you for being there for me.

A Light

A light twinkles

In the distance;

It is my hope,

Fragile, yet strong.

Will a big gust of wind

Blow out my candle?

I am protected

By many walls:

Meds, doctors,

Counselors, family,

Friends and helpers.

That gust of wind

Can blow if it must,

But my light will not

Be extinguished.

I will use

The tools I’ve been given.

I will continue the struggle,

And I will win.

Strong

Experience.

A light bulb turns on.

Words flow like breathing.

Comfortable.

Fellow warriors

Keeping each other company.

Along for the ride,

Together.

Be there for you,

Whenever you need someone.

Any time, any place.

Trust me.

I’ll hold out a light

So you can see your way.

Brothers and sisters

Of mental illness.

Strong.

Headed Down

Flying in circles,

Spiraling down,

Headed straight

For the barren ground.

Screaming for my god

To save me today.

If only have mercy,

A bit of grace.

I see the red flags

Following me.

Everyone knows

My mind tends to flee.

Can you see the remnant

Of my failing try?

Can you see me fall

From up on high?

I’m headed down

To the barren ground,

To dig me a hole

And never come out.

A Normal Day

A “normal” day

Is an unusual occurrence

For those of us

With bipolar.

But if our meds

Are doing what they’re supposed to,

And drama is kept to a minimum,

Occasionally,

We might find ourselves

Having a normal day.

I had a normal day today,

And it felt good.

Not so stressful

As a typical day,

I wasn’t anxious

Like I usually am.

I was just me,

Living life,

Almost like a normal person.

Both Ways

Sharing smothered thoughts,

Restricted feelings abound.

Hesitation rules the imagination,

Hiding from the truth,

Although it tortures me.

Yearning for stability,

Some kind of consistency.

If only I could have it both ways!

Broken

Searching for that connection.
Where is he? She? It?
Where or who is God,
When I am here, in this broken

Body, groveling before the pain
Of existence, desperate for some
Type of relief, some release
From the slavery of my body?

My heart aches. My soul cries out
For mercy, but where is my God?
Where is that freedom, that grace,
That hope, that love, that I once knew?

Where is my identity in Christ?
Where is my savior?
All I know right now is suffering.
Is that you, Lord?

Am I meeting you where you are,
Where you were on that cross?
And if so, what will be the victory?
What great battle is going on?

Is my soul the battleground?
Is my heart the prize?
Is this what it takes to bring me
Back into your fold?

To break me, mold me,
Shape me into something beautiful?
But I have been here before.
I have been broken.

Must I be continually broken
In pain and suffering?
What are you trying to teach me?
And where are you taking me now?

Digging for Truth

Deep down, I dig to the bottom.
What lies in this hidden depth?
Fear, grief, rage, confusion…
It rocks my reason, clouds my vision.

But what is the answer?
Where is the road out of this darkened wood?
Is it faith? Trust? Logic? Courage? Peace?
Is Love the answer? Where will it take me?

Right now everything is scary.
I feel caught in a cage,
In chains, buried deep underneath
Miles of ground, isolated by time,

Place, and no relationships that bring
Relief, connection, revelation, peace.
Anxiety rules the roost, it conquers all.
Fear is my father, abandonment is my mother.

Rage is my brother, grief is my sister.
This is my family. My friends are shadows,
Ghosts in a mist that only evaporate in my
Hands when I reach out to hold their hands.

I am lost in my mirrors, erroring in my program,
Nothing makes sense, nothing works.
What is the truth? Who is my savior?
From where does my salvation come?