Connections

Did you, too?

Have you been there?

Do you, really?

Thank you.

I’m glad you’re here.

I’m glad I’M here.

This is work.

I want to get better.

I wish I could sleep.

I sleep too much.

I’m ready to commit to that.

I’m ready to quit.

I trust you.

Thank you for being there for me.

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Strong

Experience.

A light bulb turns on.

Words flow like breathing.

Comfortable.

Fellow warriors

Keeping each other company.

Along for the ride,

Together.

Be there for you,

Whenever you need someone.

Any time, any place.

Trust me.

I’ll hold out a light

So you can see your way.

Brothers and sisters

Of mental illness.

Strong.

Weatherman

Filled

To the rim

With anxiety,

Like a rising tide,

My feet don’t reach

The bottom.

I cannot get a sense

Of where I am.

Everything around me

Seems to happen

In slow motion,

While my emotions reel

Like tossing waves.

My mind tries to balance,

But is tossed about

Like a little boat.

Gravity plays with me

Like a child

With his toys,

Crashing them together,

And zooming them around.

I am natures plaything,

In the storm,

I am the storm,

I am a bystander,

I am a weather man,

Like an idiot,

Standing outside

In the wind and rain,

Talking to the camera

Until I can barely stand up.

Time to take my meds.

Merry Go Round

I’m feeling normal.

I’m feeling blah.

I’m doing nothing.

I’m falling apart.

Nothing changes.

It’s all a merry go round.

We’re getting nowhere.

We’re falling off the edge.

Can you see the danger?

Can you feel the pulsing beat?

Do you feel my heart?

I’m numb down to my feet.

Let us set a course.

We’ve got to go somewhere.

Let us try to make it.

We’ll go from here to there.

Something’s got to give.

We’ve got to accomplish it.

We must start to live.

I know I can do it.

So here we go,

In a merry go round.

Spinning circles.

We’re going nowhere fast.

How long will this last?

A Normal Day

A “normal” day

Is an unusual occurrence

For those of us

With bipolar.

But if our meds

Are doing what they’re supposed to,

And drama is kept to a minimum,

Occasionally,

We might find ourselves

Having a normal day.

I had a normal day today,

And it felt good.

Not so stressful

As a typical day,

I wasn’t anxious

Like I usually am.

I was just me,

Living life,

Almost like a normal person.

This Dark Thing

In the maze of my mind,

There is this dark thing

That follows me around.

It changes hats, periodically.

Sometimes it’s anxiety,

Sometimes it’s depression,

Sometimes it’s hypomania.

All of the time it feels like

A heavy weight pushing me down.

It cringes at new experiences,

Full of worry.

It wonders if I will make it

Through today.

It hurts and it cries,

And it whines and complains.

Oh, how lovely

To have a mental illness!

The Base

Bell ring sound thing but how ding dong

Do you think I’m able to drink from the

Fountain of mirth slow table so search

Drab covers hide glad tidings minuet so

Delve into duty with one foot on the base

Songs

Careful one means cautious two for you.

So much to chat about but not the will to

Chat. How was yours? Mine was fine.

Hope you are well. Being well is half the

Battle. Sometimes soft, soothing songs.

Full Circle

Knowledge sex intertwine exchange

Merely showing off catch cling walk

Togetherness ideas dreams whisper

Calling grown up respect beliefs wait

Yelling expression argument curse

Trust

Rasping, coughing,

Breathing deep.

Crushing, drowning,

How I weep.

Lift my spirit

With your Spirit,

Living God of the ages.

I will trust your gentle hand.

I will hope for the promised land.

You will save me,

Hold me, keep me.

You are always faithful.